Power. Power gives us the confidence to trust our own inner voice. Power boosts our resolve to live a life marked by courage and authenticity. Power is the force that, when informed by the human soul, transforms an...
Awaken your power.
Power. Power gives us the confidence to trust our own inner voice. Power boosts our resolve to live a life marked by courage and authenticity. Power is the force that, when informed by the human soul, transforms an average person into one who ushers an awakening for themselves and others. Welcome to the Awaken your Power podcast. kerimangisauthor.substack.com
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Episodes
The Power of the Liminal Spaces
Episode Title: The Power of Liminal Spaces
Host: Keri Mangis
Main Topics:
Understanding Liminal Spaces:
[05:00] Definition and emotional resonance of being "in between" states, the challenge and beauty of...
Dear Power Source subscribers,It has been a long, busy, hot summer so far! My newsletter has surely fallen down on the list of priorities!However, I have remained busy. I’ve been writing articles for Spirituality...
We are living in a time of immense confusion, pain, and disconnect. When there are horrors in every direction, it overwhelms us, and can cause us to feel like there’s nothing we can do. It can lull us into...
Dear Power Source Subscribers:You didn’t think I’d give you a morning meditation without also offering an evening meditation, did you? 🙃Bookend your days with these two guided meditations, and notice the shifts in...
Of all the good habits you can put into place, taking just a few moments in the morning to get grounded and set your intentions can make all the difference between a day where you always feel a step behind and a day...
In times of uncertainty, the most important thing we can do for ourselves is be kind. In this brief 10 minute audio, I offer three Metta phrases to help you find peace, safety, acceptance, and compassion in a...
Dear Power Source subscribers:Here’s an audio post for you this week on resiliency. I especially had all of you stoic Midwesterners in mind, ;) but also, anyone who has a tendency to push through instead of flow with...
The Power of Ignoring Every Belief You’ve Ever Believed – S2 01
"What if we begin at the beginning? If begin with "maybe nothing I've ever been told is true," then the possibility is that we can start to deconstruct some of the ladder of belief that we've been attached to, We can...
"And if we've learned anything, we have learned that there is no warrior coming to save us. That real life is not like the movies. There is no one person that is assigned to save the world and let the rest of us just...
The Five Necessary Ingredients to Cultivating Wisdom
We're not here to rest. We're here to grow wiser, we're here to ask ourselves the hard questions. We're here to look at our dark sides and our shadow sides, and our blind spots. Those are the keys to developing even...
wake upWaking up is not just about us. It's not just about an individual. Waking up might be a an individual journey, but the result of our waking in our own lives is a gift to the collective society and it guides the...
