Awaken your power.

Awaken your power.

Hosted by: Keri Mangis, Author

You’ve outgrown the status quo. You’re done with surface solutions. You want real change—inside and out. Awaken Your Power is your invitation to shed the layers that keep you from your truest power. Join Keri Mangis...

Episodes

Asking the Why, Bringing the How

Season #3

Episode Summary In this season finale, host Keri Mangis reflects on the powerful conversations from Season 3 of Awaken Your Power. Throughlines emerge from her five incredible guests: the courage to question the...
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All of the Truth

Season #3

Jen Veralle — event experience strategist; founder of Spark Track and Mindful Drinking Movement; co-founder of Sauna & Sobriety; TEDx speaker (“Why We Should Rethink Drinking Culture”); eleven years alcohol-free...
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SheBang - The Power of the (Meno) Pause

Season #3

🎙️ Episode Title: Not Your Mama’s Menopause: Redefining Midlife with Shebang 🗓️ Episode Summary: In this powerful, candid, and laugh-out-loud episode of Awaken Your Power, I'm joined by Lori and Doty—founders of...
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Galina Singer - Disrupting Relationship, Reclaiming the Self

Season #3

Guest: Galina Singer | Coach, Writer, Soulful Disruptorhttps://galinasinger.com/ | IG: @galinasinger 🌟 Episode Summary In this bold and deeply honest conversation, Keri welcomes coach and writer Galina Singer to...
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Kristi Hemmer - Reclaiming Moxie: How Women Shrink—and How to Stop

Season #3

🎙️ Episode Title: Reclaiming Moxie: How Women Shrink—and How to Stop 🪷 Episode Summary: In this empowering and insightful episode, Keri sits down with social entrepreneur, educator, and unapologetic change-maker...
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Anna Dannfelt - Menopause Is Not a Disease, it's a Transformation

Season #3

🎙️ Episode Title: Menopause Is Not a Disease—It’s a Rite of Passage 🪷 Episode Summary: In this fierce and freeing conversation, Keri is joined by veteran aromatherapist, coach, and wise woman Anna Denfeld to reclaim...
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What Power Really Means (and What It Doesn’t)

Season #3

Welcome to the season 3 of Awaken Your Power. In a world that rewards fitting in and staying small, what does it really mean to step into your power? In this solo opening, I dig into the myths and misunderstandings...
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The Power of the Liminal Spaces

Episode Title: The Power of Liminal Spaces Host: Keri Mangis   Main Topics: Understanding Liminal Spaces: [05:00] Definition and emotional resonance of being "in between" states, the challenge and beauty of...
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Embodying Soul Audiobook...

Dear Power Source subscribers,It has been a long, busy, hot summer so far! My newsletter has surely fallen down on the list of priorities!However, I have remained busy. I’ve been writing articles for Spirituality...
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🎧Audio Guided Tonglen

We are living in a time of immense confusion, pain, and disconnect. When there are horrors in every direction, it overwhelms us, and can cause us to feel like there’s nothing we can do. It can lull us into...
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Daily Evening Meditation

Dear Power Source Subscribers:You didn’t think I’d give you a morning meditation without also offering an evening meditation, did you? 🙃Bookend your days with these two guided meditations, and notice the shifts in...
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Daily Morning Meditation

Of all the good habits you can put into place, taking just a few moments in the morning to get grounded and set your intentions can make all the difference between a day where you always feel a step behind and a day...
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