Take the 5-Day
Self-Talk Awareness Challenge!
What are you really saying to yourself?
Join the Challenge!
Start your transformation journey off on the right mindset!
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Jane U.
"Before taking Keri's five-day challenge--a thought-provoking deep dive into how we talk to ourselves--I would sometimes catch myself and think, gosh, if I talked to anyone I knew like that, we likely wouldn't be friends anymore.
But until I started recording in a journal every time I caught myself, I was fairly amazed at the volume and frequency of my negative self-talk.
Thanks to these five days of exploration and discovery, I'm much kinder to myself and the two of us are much better friends."
- Jane U.
Wholeness
You are more than what you think.
Wisdom
You have more to offer than you know.
Connection
We have more in common than you believe.
What is the 5-Day Self-Talk Awareness Challenge?
Who is this challenge for?
How will this challenge benefit me?
About Keri
Keri Mangis is more than just an author and speaker—she’s a guide for those seeking deeper meaning and transformation in a chaotic world.
With over 20 years of experience as a wholeness advocate and spiritual teacher, Keri understands the frustration of feeling stuck and disconnected, even after trying countless self-help solutions. Through her writing and teachings, Keri helps people break free from limiting beliefs, rediscover their true essence, and align with their core values.
Keri is committed to creating content that empowers individuals to embark on a journey of self-discovery and growth. Join her to explore the path to wholeness and reclaim your true power.
